Hello, my name is Abigayil,
If you often feel caught in patterns that pull you back, struggle with anxiety, depression, trauma, overwhelming emotions, or find it difficult to trust and connect in relationships, you are not alone. You may be trying to understand why these feelings and symptoms persist. You may be longing for a way to live with more freedom, balance, and ease. Whether you’ve experienced trauma or simply want to break habits that no longer serve you, you deserve a supportive space to explore your story and move toward the life you hope for.
I work with individuals ages 12 and up, couples, and groups, addressing trauma, PTSD, anxiety, depression, dissociation, and emotional regulation.I would be honored to support you on this path to healing. I currently offer in-person sessions in Downtown KC/West Bottoms. Please reach out for a free 15-minute consultation to see if we are a good fi
Modalities I Utilize:
Education & Rates:
I have a Master’s in Counseling from MidAmerica Nazarene University (2024). I am working toward my PhD in Counseling Education and Supervision with a expected graduation date 2028.
I help clients heal complex trauma, anxiety, depression, and relationship wounds through a psychodynamic approach integrating Internal Family Systems (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Eye Movement Desensitization Reprocessing (EMDR). Together we process core emotions, repair protective parts, and build safety, resilience, and deeper self-connection.
Session Rate:
Individual Session (12 & Up) $125-$150
Couples & Premarital Session $175
Family Session $225
Trainings and Certifications
EMDR Basic Training, Miranda Counseling (March 2026-April 2026), pending consultation hours